This week I sit down with a vegan bodybuilder, Puru Schout. He has been been involved with Bodybuilding since his teenage years and has been completely plant based for the past 3 years.
He has competed in numerous bodybuilding competitions over the years and most recently competed in the Dutch Nationals where he placed second . He is a sponsored athlete by Body & Fit Netherlands and also a member of ‘Health Lion’s which is a movement that focuses on ‘health while also being a lion in and out of the gym’.
In this episode we talk about his why for going plant based, what his training routine looks like along with the challenges he has encountered over the years.